Beef & Mild Cheddar
Packaged product Meat Jack Link's
Beef & Mild Cheddar contains 353 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 300 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 31% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 14.1 g | 71% |
| Trans fat L | 1.2 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat28.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.1 gin the top quarter of meat (median 3.1 g)
- Sodium941 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 353 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 28.2 g | 28.2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1,067 mg | 941 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082008626
- Label serving
- 1 serving (85 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, water, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosie’s Vermont Beef Jerky Rosie’s Vermont Beef Jerky | 353 | 56.4 g | 10.6 g | 10.6 g |
| Sgt. Pepper Uncured Bacon Jerky Savage Jerky Co | 353 | 30.9 g | 15.5 g | 19.9 g |
| Organic Cacao Powder Myprotein | 353 | 28 g | 20 g | 11 g |
| Uncured Salami Napoli Negroni | 353 | 24.7 g | 0 g | 28.2 g |
| Beef & Cheddar Bites Jack Link's | 353 | 23.5 g | 1.2 g | 28.2 g |
| Organic Spaghetti Odds & Ends | 353 | 10.6 g | 75.8 g | 1.8 g |
| Hill's Bacon And Spicy Pork Sausage Hill's | 353 | 21.2 g | 3.5 g | 28.2 g |
| Teriyaki Beef Jerky Onn Specialties | 353 | 45.9 g | 24.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Mild Cheddar?
100 g of Beef & Mild Cheddar has 353 kcal. Serving, 1 serving, 85 g (85 g): about 300 kcal.
Is Beef & Mild Cheddar high in protein?
Beef & Mild Cheddar contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 1 serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef & Mild Cheddar?
Beef & Mild Cheddar has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef & Mild Cheddar?
Beef & Mild Cheddar contains 28.2 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Beef & Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & Mild Cheddar?
100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675678. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2022. Imported November 6, 2026.
- Open Food Facts, record 0017082008626. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.