Beef Massaman Curry
Packaged product Meat Prepkitchen
Beef Massaman Curry contains 128 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 511 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.6 g)
- Fat4.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0720158478994
- Label serving
- 1 portion (400 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb bhuna Sainsbury's | 128 | 6.7 g | 15 g | 4.2 g |
| Chilli Irish Beef Loaded Fries Dinnes | 128 | 5.8 g | 14.8 g | 4.5 g |
| Sticky Beef Rice Bowl (Balanced Fat Loss) Prep Kitchen | 128 | 8.5 g | 13 g | 5 g |
| Beef and Broccoli with Noodles Kirkland Signature | 128 | 7.7 g | 15.4 g | 3.5 g |
| Kirkland Beef And Broccoli With Noodles Kirkland | 128 | 7.7 g | 15.4 g | 3.5 g |
| Summerhill Sausage Myaf | 128 | 20.6 g | 0.44 g | 4.2 g |
| Traditional Meatloaf with Green Beans and Mashed Potatoes H‑E‑B | 128 | 7 g | 11.8 g | 5.8 g |
| Traditional Meatloaf with Seasoned Green Beans And Mashed Potatoes Meal Simple By HEB | 128 | 7 g | 11.8 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Massaman Curry?
100 g of Beef Massaman Curry has 128 kcal. Serving, 1 portion, 400 g (400 g): about 511 kcal.
How much protein is in Beef Massaman Curry?
Beef Massaman Curry contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 35 g in serving, 1 portion, 400 g (400 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Massaman Curry?
Beef Massaman Curry has 14.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Massaman Curry?
Beef Massaman Curry contains 4.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158478994. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.