Beef Massaman Curry

Packaged product Meat prepKitchen

Beef Massaman Curry contains 126 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 694 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Massaman Curry by prepKitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
8.5 gprotein
14.4 gcarbohydrates
4.2 gfat
694kcal in serving, 1 portion, 550 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.5 g 7%
Sodium L 78.7 mg 3%
Total carbohydrates L 14.4 g 5%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 44%Fat: 29%126kcal / 100 g
  • Protein 26%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the lowest quarter of meat (median 17.6 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat4.2 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.1 g)
  • Sodium78.7 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
prepKitchen
Barcode
0720158475573
Label serving
1 portion (550 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Massaman Curry?

100 g of Beef Massaman Curry has 126 kcal. Serving, 1 portion, 550 g (550 g): about 694 kcal.

How much protein is in Beef Massaman Curry?

Beef Massaman Curry contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 47 g in serving, 1 portion, 550 g (550 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Beef Massaman Curry?

Beef Massaman Curry has 14.4 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Massaman Curry?

Beef Massaman Curry contains 4.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Beef Massaman Curry?

100 g contains 78.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720158475573. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.