Beef Madras
Packaged product Meat My Muscle Chef
Beef Madras contains 406 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 406 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.2 g | |
| Protein L | 29.3 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.3 gin the top quarter of meat (median 17.2 g)
- Fiber3.1 gin the top quarter of meat (median 0.046 g)
- Sugars6.2 gin the top quarter of meat (median 1 g)
- Fat9.2 gabove the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Sodium756 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333005213
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Salami Hormel | 406 | 21.9 g | 0 g | 34.4 g |
| Jubelsalami Grilstad | 406 | 18 g | 0.6 g | 37 g |
| Uncured Salami (Mustard) Coro | 406 | 24.7 g | 7.1 g | 31.7 g |
| Organic chickpea puffs Hippeas | 406 | 14.6 g | 48.8 g | 16.8 g |
| Falcon Organic Plant Protein BIRDMAN | 406 | 75 g | 9.4 g | 9.4 g |
| Lamb Fettuccine Back Country Cuisine | 406 | 18.9 g | 55.1 g | 11.1 g |
| Nothin Beef Jerky Paddock To Table | 406 | 45.1 g | 4.1 g | 23.4 g |
| Edel-Salami luftgetrocknet Lunderland | 406 | 21.6 g | 1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Madras?
100 g of Beef Madras has 406 kcal. Serving, 1 portion, 100 g (100 g): about 406 kcal.
Is Beef Madras high in protein?
Beef Madras contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value), or 29.3 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Madras?
Beef Madras has 48.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Madras?
Beef Madras contains 9.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Beef Madras?
100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333005213. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.