Beef Luncheon Meat
Beef Luncheon Meat contains 207 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 414 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16 gabove the median for meat (median 8.6 g)
- Saturated fat5.2 gabove the median for meat (median 3.1 g)
- Sodium905 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients: Beef 48%, C separated 43%, Water, Salt, abiliser (Diphosphate), Garlic, Ant Peservative (Sodium nitrite). Cured. Best we opened, keep refrigerated and consume Nötkött Lunchkorv med Kyckling-Ingredienser Nötkött 48%, Kycklingkött maskinellt uthenat 43% Vatten, Salt, Peppar, Glukossirap, Stabiliseringsmedel Difosfat), Vitlök, Antioxidationsmedel (Askorbinsyra) Konserveringsmedel (Natriumnitrit). Kokt. Bast fore Se locket. Efter öppnande hållbar 3 dagar i kylship. Produced by/Tillverkad av/Produceret af Robert Damkjær A/S, DK-6100 Haderslev www.robert.com 5 705250 163158
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Sausage Brakes | 207 | 12 g | 13 g | 12 g |
| 85/15 Ground Beef Patties Stop And Shop | 207 | 18.7 g | 0 g | 15.3 g |
| Bacon Tesco | 207 | 16.1 g | 0.6 g | 15.6 g |
| Sliced Naturally Cured Ham McIvor Farm Foods | 207 | 31.6 g | 0.4 g | 9 g |
| Fresh Irish beef Dunnes Stores | 207 | 19 g | 0.5 g | 14 g |
| Beef Empanadas Destino | 207 | 10.3 g | 18.4 g | 9.2 g |
| Tesco British Pork Chops Tesco | 207 | 20.6 g | 1 g | 13.1 g |
| Aberdeen Angus Meatballs Asda | 207 | 22 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Luncheon Meat?
100 g of Beef Luncheon Meat has 207 kcal. Serving, 1 pack, 200 g (200 g): about 414 kcal.
Is Beef Luncheon Meat high in protein?
Beef Luncheon Meat contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 30 g in serving, 1 pack, 200 g (200 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Luncheon Meat?
Beef Luncheon Meat has 0.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Luncheon Meat?
Beef Luncheon Meat contains 16 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Beef Luncheon Meat?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705250163158. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.