Beef loin Tri Tip Roast

Packaged product Meat USDA Choice

Beef loin Tri Tip Roast contains 174 kcal per 100 g.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 46% of the Daily Value for Vitamin B12, 40% of the Daily Value for selenium and 33% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
21 gprotein
0 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.09 mg7%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.56 mg33%
Vitamin B12 L 1.1 µg46%
Calcium L 25.5 mg2%
Iron L 1.5 mg8%
Magnesium L 21 mg5%
Phosphorus L 183 mg15%
Potassium L 313 mg7%
Zinc L 3.6 mg33%
Selenium L 22 µg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%174kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1246%Selenium40%Vitamin B633%Zinc33%Phosphorus15%Pantothenic acid (B5)12%Iron8%Riboflavin (B2)7%Potassium7%Magnesium5%

Nutritional insights

  • Protein21 gin the top quarter of meat (median 17.1 g)
  • Fat10 gabove the median for meat (median 8.8 g)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USDA Choice
Barcode
0233708861547
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0233708861547. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef loin Tri Tip Roast?

100 g of Beef loin Tri Tip Roast has 174 kcal.

Is Beef loin Tri Tip Roast high in protein?

Beef loin Tri Tip Roast contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef loin Tri Tip Roast?

Beef loin Tri Tip Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef loin Tri Tip Roast?

Beef loin Tri Tip Roast contains 10 g of fat per 100 g.

What vitamins and minerals does Beef loin Tri Tip Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46% DV), selenium (40% DV), Vitamin B6 (33% DV), zinc (33% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.