How many calories are in Beef Loin Tri Tip Roast?

100 g of Beef Loin Tri Tip Roast has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.

Is Beef Loin Tri Tip Roast high in protein?

Beef Loin Tri Tip Roast contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Loin Tri Tip Roast?

Beef Loin Tri Tip Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Loin Tri Tip Roast?

Beef Loin Tri Tip Roast contains 9.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Beef Loin Tri Tip Roast?

100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Loin Tri Tip Roast

Packaged product Meat Swift Kroger

Beef Loin Tri Tip Roast contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

20.5 gprotein

0 gcarbohydrates

9.8 gfat

190kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	9.8 g	13%
Saturated fat L	3.6 g	18%
Cholesterol L	67 mg	22%
Sodium L	49.1 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20.5 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.5 gabove the median for meat (median 17.1 g)
Fat9.8 gabove the median for meat (median 8.8 g)
Saturated fat3.6 gabove the median for meat (median 3.2 g)
Sodium49.1 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Swift Kroger
Barcode: 0212433029989
Label serving: 1 portion (112 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
90/10 Ground Beef Aldi	170	19.6 g	0 g	9.8 g
Ground Beef BUTCHERBOX	170	19.6 g	0 g	9.8 g
90% Lean Ground Beef Sirloin Aldi	170	19.6 g	0 g	9.8 g
Ground Beef Sirloin Aldi	170	19.6 g	0 g	9.8 g
Sobeys Extra Lean Ground Beef Sobeys	170	20.5 g	0 g	8.9 g
Sherbet Mango Con Chamoy Braum’s	170	1.8 g	33.9 g	3.1 g
90% Beef Aldi	170	19.6 g	0 g	9.8 g
Boneless Loin Center Cut Pork Chops Aldi	170	20.5 g	0 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0212433029989. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.