Beef-less Ground Beef

Packaged product Meat Trader Joe’s

Beef-less Ground Beef contains 109 kcal per 100 g. A serving, 55.0 g (55 g) provides about 60 kcal.

Roughly 59% of its calories come from protein, with 26% from carbohydrates and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef-less Ground Beef by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
16.4 gprotein
7.3 gcarbohydrates
1.8 gfat
60kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.3 g 3%
Dietary fiber L 5.5 g 19%
Total sugars not reported
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 26%Fat: 15%109kcal / 100 g
  • Protein 59%
  • Carbohydrates 26%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gbelow the median for meat (median 17.6 g)
  • Fiber5.5 gin the top quarter of meat (median 0 g)
  • Fat1.8 gin the lowest quarter of meat (median 8.6 g)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
99412562
Label serving
55.0 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Black Forest Ham Compliments 109 20 g 0 g 3.6 g
Applewood Smoked Ham Schneiders 109 16.4 g 1.8 g 3.6 g
Black forest deli ham Hannaford 109 16.4 g 1.8 g 2.7 g
Ham BREAST Delicatesser 109 20 g 1.8 g 3.6 g
Montreal Smoked Meat Free Range Store 109 20 g 1.8 g 1.8 g
Cooked Ham duBreton 109 20 g 1.8 g 2.7 g
Applewood Smoked Uncured Ham Applegate 109 20 g 0 g 3.6 g
Thinly Sliced Montreal-Style Smoked Meat Compliments 109 16.4 g 3.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef-less Ground Beef?

100 g of Beef-less Ground Beef has 109 kcal. Serving, 55.0 g (55 g): about 60 kcal.

Is Beef-less Ground Beef high in protein?

Beef-less Ground Beef contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55.0 g (55 g). About 59% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Beef-less Ground Beef?

Beef-less Ground Beef has 7.3 g of total carbohydrates per 100 g, including 5.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef-less Ground Beef?

Beef-less Ground Beef contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 99412562. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.