Beef korma

Packaged product Meat Lite n easy

Beef korma contains 83 kcal per 100 g. A serving, 430.0 g (430 g) provides about 359 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
7.7 gprotein
8.7 gcarbohydrates
1.3 gfat
359kcal in serving, 430.0 g (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.5 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.49 g 2%
Sodium not reported
Total carbohydrates L 8.7 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 1.9 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 45%Fat: 16%83kcal / 100 g
  • Protein 40%
  • Carbohydrates 45%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gin the lowest quarter of meat (median 17.6 g)
  • Fiber2.4 gin the top quarter of meat (median 0 g)
  • Sugars1.9 gabove the median for meat (median 1 g)
  • Fat1.3 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.49 gin the lowest quarter of meat (median 3.1 g)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lite n easy
Barcode
00008225
Label serving
430.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef korma?

100 g of Beef korma has 83 kcal. Serving, 430.0 g (430 g): about 359 kcal.

How much protein is in Beef korma?

Beef korma contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 33.2 g in serving, 430.0 g (430 g). About 40% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Beef korma?

Beef korma has 8.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef korma?

Beef korma contains 1.3 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00008225. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.