Beef Koftas
Beef Koftas contains 221 kcal per 100 g. A serving, 2 koftas, 150 g (150 g) provides about 332 kcal.
Roughly 66% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.6 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 13%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gbelow the median for meat (median 17.6 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat16.3 gabove the median for meat (median 8.6 g)
- Saturated fat8.6 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lamb Meatball Kebabs Coles | 221 | 11.6 g | 5.8 g | 16.8 g |
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| Three Meat Italian AmazonCanteen | 221 | 12.8 g | 21.7 g | 9.3 g |
| Ground Pork 84% Lean 16% Fat 99 Ranch | 221 | 17.7 g | 0 g | 15.9 g |
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| Cb Foods Bad Dawg Sausages Cb Foods Bad Dawg Sausages | 221 | 17.7 g | 0 g | 15.9 g |
| Pork Back Ribs Texas Style BBQ Style Texan Montana's | 221 | 15 g | 12.1 g | 12.1 g |
| Slow Cooked Lamb Shawarma Morrisons | 221 | 25.5 g | 1.2 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Koftas?
100 g of Beef Koftas has 221 kcal. Serving, 2 koftas, 150 g (150 g): about 332 kcal.
Is Beef Koftas high in protein?
Beef Koftas contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 17.4 g in serving, 2 koftas, 150 g (150 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Koftas?
Beef Koftas has 7.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Koftas?
Beef Koftas contains 16.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462688232. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.