Beef Kofta
Packaged product Meat My Muscle Chef
Beef Kofta contains 151 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 544 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.4 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gbelow the median for meat (median 17.2 g)
- Fiber1 gabove the median for meat (median 0.046 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Sodium342 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333007378
- Label serving
- 1 portion (360 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harris Beef pattie Harris Farms | 151 | 14.5 g | 2.7 g | 8.9 g |
| Bacon Chops M&S | 151 | 18.2 g | 0.4 g | 8.4 g |
| Spinach Feta Olive Beef pinwheel And Au Gratin potatoes HEB | 151 | 10.7 g | 8.2 g | 7.9 g |
| Italian Style Sub With Ham Salad Kit Kroger | 151 | 5.4 g | 4.3 g | 12.4 g |
| Lamb Fettuccine Youfoodz | 151 | 9.2 g | 14.2 g | 6 g |
| Italian Style Pork Sausages Plantagenet Free Range | 151 | 16.7 g | 2.4 g | 8.3 g |
| Pastasalade met ham Spar | 151 | 5.1 g | 15 g | 7.8 g |
| Ground Beef Coconut Curry With Cabbage Rice And Green Beans Frive | 151 | 9.3 g | 8.9 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kofta?
100 g of Beef Kofta has 151 kcal. Serving, 1 portion, 360 g (360 g): about 544 kcal.
Is Beef Kofta high in protein?
Beef Kofta contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 40.3 g in serving, 1 portion, 360 g (360 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef Kofta?
Beef Kofta has 11.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kofta?
Beef Kofta contains 6.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Beef Kofta?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333007378. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.