Beef Jerky

Packaged product Meat Top Notch

Beef Jerky contains 536 kcal per 100 g. A serving, 1 jerky, 28 g (28 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
28.6 gprotein
39.3 gcarbohydrates
28.6 gfat
150kcal in serving, 1 jerky, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 1,000 mg 43%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 0 g 0%
Total sugars L 39.3 g
Added sugars L 35.7 g 71%
Protein L 28.6 g 57%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 2.9 mg16%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 30%Fat: 49%536kcal / 100 g
  • Protein 22%
  • Carbohydrates 30%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium12%Calcium5%Vitamin D0%

Nutritional insights

  • Protein28.6 gin the top quarter of meat (median 17.6 g)
  • Sugars39.3 gin the top quarter of meat (median 1 g)
  • Fat28.6 gin the top quarter of meat (median 8.6 g)
  • Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
  • Sodium1,000 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Top Notch
Barcode
0850040236569
Label serving
1 jerky (28 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 536 kcal. Serving, 1 jerky, 28 g (28 g): about 150 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 jerky, 28 g (28 g). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 39.3 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850040236569. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.