Beef Jerky

Packaged product Meat Stripling's General Store

Beef Jerky contains 200 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 60 kcal.

Roughly 64% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.

100 g provides 22% of the Daily Value for Vitamin A and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
33.3 gprotein
3.3 gcarbohydrates
6.7 gfat
60kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 1,670 mg 73%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 33.3 g 67%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 6%Fat: 29%200kcal / 100 g
  • Protein 64%
  • Carbohydrates 6%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Iron20%Calcium5%Vitamin C0%

Nutritional insights

  • Protein33.3 gin the lowest quarter of meat (median 39.3 g)
  • Sugars0 gin the lowest quarter of meat (median 17.9 g)
  • Fat6.7 gin the top quarter of meat (median 4 g)
  • Saturated fat1.7 gbelow the median for meat (median 1.7 g)
  • Sodium1,670 mgabove the median for meat (median 1,610 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 33.3 g33.3 g
Carbohydrates 3.3 g3.3 g
Fat 6.7 g6.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,667 mg1,670 mg

Product details

Brand
Stripling's General Store
Barcode
0896394002375
Label serving
1 ONZ (30 g)
Category
Beef jerkies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, salt, black pepper and other spices, jalapeno, garlic and onion paper, and less than 2% tricalcium phosphate added to prevent caking.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Beef & Ostrich Jerky Ostrim 200 33.3 g 6.7 g 5 g
Viande de boeuf séchée CECINA 200 36 g 0.8 g 5.8 g
Beef & Ostrich Jerky Ostrim 200 33.3 g 10 g 5 g
Beef Jerky Nature Migros 205 40 g 4 g 3 g
Boeuf seche chiffonade Casa ramon 195 43.8 g 0.5 g 2.2 g
Beef jerky Alpina 206 40 g 4 g 3 g
Viande séchée de boeuf El Manzanal 206 35 g 0.8 g 7 g
Beef Jerky Aufschnitt 207 28.6 g 10.7 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 200 kcal. Serving, 1 onz, 30 g (30 g): about 60 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 1 onz, 30 g (30 g). About 64% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).

How many carbs are in Beef Jerky?

Beef Jerky has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef Jerky?

Beef Jerky contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1,670 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1781624. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0896394002375. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.