Beef Jerky
Packaged product Meat Steve's Paleogoods
Beef Jerky contains 187 kcal per 100 g. A serving, 1 package, 79 g (79 g) provides about 148 kcal.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 32% of the Daily Value for iron and 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 35.4 g | 71% |
| Vitamin A L | 190 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.7 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.4 gin the lowest quarter of meat (median 39.3 g)
- Sugars0 gin the lowest quarter of meat (median 17.9 g)
- Fat5.1 gabove the median for meat (median 4 g)
- Saturated fat1.9 gabove the median for meat (median 1.7 g)
- Sodium1,280 mgbelow the median for meat (median 1,610 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 633 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 187 kcal | 187 kcal |
| Protein | 35.4 g | 35.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,278 mg | 1,280 mg |
Product details
- Brand
- Steve's Paleogoods
- Barcode
- 0858201005313
- Label serving
- 1 PACKAGE (79 g)
- Category
- Beef jerkies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice de bœuf Charolais Chambost | 187 | 36 g | 2.7 g | 3.6 g |
| Viande de Bœuf Séchée Carrefour | 187 | 36 g | 0.5 g | 4.5 g |
| Viande de Bœuf Séchée Saint Azay | 187 | 39 g | 0.5 g | 5.7 g |
| Dulano viande séchée de bœuf Lidl | 188 | 38 g | 1 g | 3.5 g |
| La coupe Trockenfleisch La Coupe | 188 | 35 g | 1 g | 3.5 g |
| Rauchbröcki Coop prix garantie | 188 | 37 g | 1 g | 4 g |
| Viande de boeuf séchée Halal CECINA ZAHRA RIF ANOUAL | 183 | 31.8 g | 0.5 g | 6 g |
| Boeuf seché Casa Ramon | 182 | 34.5 g | 1.2 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 187 kcal. Serving, 1 package, 79 g (79 g): about 148 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35.4 g of protein per 100 g (71% of the 50 g Daily Value), or 28 g in serving, 1 package, 79 g (79 g). About 76% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 5.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896130. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858201005313. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.