Beef Jerky

Packaged product Meat Pacific Gold

Beef Jerky contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.

Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
38.8 gprotein
21.2 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 35.3 mg 12%
Sodium L 2,400 mg 104%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17.6 g
Protein L 38.8 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 35%247kcal / 100 g
  • Protein 65%
  • Carbohydrates 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38.8 gin the top quarter of meat (median 17.6 g)
  • Sugars17.6 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Sodium2,400 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pacific Gold
Barcode
0070411613816
Label serving
1 portion (28.349 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lamb Shoulder Chops Meijer 247 16.8 g 0 g 19.4 g
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Organic boneless skinless thighs Pine Manor 247 15 g 0 g 21.2 g
Frozen Beef Top Blade Shabu Shabu H-Mart 247 21.2 g 0 g 17.6 g
Beef Tenderloin Haen Meat 247 19.4 g 0 g 18.5 g
Serrano Ham Wegmans 247 35.3 g 0 g 8.8 g
Double Habanero Beef Jerky Buffalo Bills 247 45.9 g 7.1 g 5.3 g
Mythical Meats: Dungeons & Dragons - Wizard: Mystic Morsel Mythical Meats 247 24.7 g 3.5 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 38.8 g of protein per 100 g (78% of the 50 g Daily Value), or 11 g in serving, 1 portion, 28.349 g (28.4 g). About 65% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 0 g of fat per 100 g.

How much sodium is in Beef Jerky?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070411613816. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.