Beef Jerky
Packaged product Meat Mr. Amish
Beef Jerky contains 300 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 60 kcal.
Roughly 59% of its calories come from protein, with 22% from fat and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 2,450 mg | 107% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 45 g | 90% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 20%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of meat (median 17.6 g)
- Sugars10 gin the top quarter of meat (median 1 g)
- Fat7.5 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium2,450 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Amish
- Barcode
- 0207207000004
- Label serving
- 1 Piece (20 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Seoul Survivor Beef Jerky Righteous Felon | 300 | 35.3 g | 26.5 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 300 kcal. Serving, 1 piece, 20 g (20 g): about 60 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 9 g in serving, 1 piece, 20 g (20 g). About 59% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 15 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 7.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 2,450 mg of sodium, 107% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207207000004. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.