Beef Jerky
Packaged product Meat M Classic
Beef Jerky contains 203 kcal per 100 g. A serving, 40.0 g (40 g) provides about 81 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of meat (median 17.6 g)
- Fiber1 gabove the median for meat (median 0 g)
- Fat3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Shredded Beef Just Meats | 203 | 21.9 g | 1.6 g | 11.7 g |
| Pork Loin Ready Set cook | 203 | 16.2 g | 10.1 g | 10.9 g |
| Pork Chops, Center Cut, Boneless Market Basket | 203 | 19.4 g | 0 g | 14.1 g |
| Smoked dry cured streaky bacon Tesco | 203 | 14.9 g | 0.8 g | 15.6 g |
| Ground Beef Patties Wegmans | 203 | 24.7 g | 0 g | 10.6 g |
| Cheesy Potato and Bacon Poppers Posh Poppas | 203 | 7.8 g | 25.6 g | 7.6 g |
| Hickory BBQ Pork Ribs Beak & Sons | 203 | 19.2 g | 9.7 g | 9.8 g |
| Beef Sirloin Center Cut (potassium mg approx. from FDA Sirloin data) Marin Sun Farms | 203 | 20.5 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 203 kcal. Serving, 40.0 g (40 g): about 81 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 40.0 g (40 g). About 79% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2187956005452. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.