Beef Jerky
Packaged product Meat Jack Link's
Beef Jerky contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 49% of its calories come from protein, with 38% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 1,199 mg | 52% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.7 g | |
| Added sugars L | 24.7 g | 49% |
| Protein L | 31.7 g | 63% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 38%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.7 gin the top quarter of meat (median 17.6 g)
- Sugars24.7 gin the top quarter of meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.6 g)
- Sodium1,199 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 0017082018490
- Label serving
- 1 portion (28.349 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steel Beef Jerky Tropical Fusion Steel | 247 | 31.7 g | 14.1 g | 5.3 g |
| Venison and Pork Stick Garlic ICON MEATS | 247 | 42.3 g | 3.5 g | 7.1 g |
| Old Fashioned Beef Jerky Mountain Man | 247 | 38.8 g | 21.2 g | 0 g |
| Serrano ham Wegmans | 247 | 35.3 g | 0 g | 8.8 g |
| Mesquite Beef Jerky Cattaneo Bros. | 247 | 49.4 g | 0 g | 5.3 g |
| Grass-Fed Beef Jerky Archer | 247 | 31.7 g | 21.2 g | 1.8 g |
| Smoked Dried Beef Jalapeño Prasek's Family Smokehouse | 247 | 56.4 g | 3.5 g | 0 g |
| Roasted Garlic Prime Beef Jerky Five Star Jerky | 247 | 31.7 g | 17.6 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 9 g in serving, 1 portion, 28.349 g (28.4 g). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 24.7 g of total carbohydrates per 100 g, including 0 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3.5 g of fat per 100 g.
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 1,199 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082018490. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.