How many calories are in Beef Jerky?

100 g of Beef Jerky has 289 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 47 g of protein per 100 g (94% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 10 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Jerky

Packaged product Meat Craftsman Finest Foods

Beef Jerky contains 289 kcal per 100 g.

Roughly 66% of its calories come from protein, with 32% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

289kcal per 100 g

47 gprotein

1.5 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	289 kcal
Total fat L	10 g	13%
Saturated fat L	4.7 g	24%
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	47 g	94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Carbohydrates 2%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein47 gin the top quarter of meat (median 17.1 g)
Sugars1.5 gabove the median for meat (median 1 g)
Fat10 gabove the median for meat (median 8.8 g)
Saturated fat4.7 gabove the median for meat (median 3.2 g)
Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Craftsman Finest Foods
Barcode: 82072568
Category: Meat

Ingredients

Ingredients not reported.

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Sausage And Pepperoni Stromboli Uno Pizzeria	289	11.3 g	26.8 g	14.8 g
Bacon-Streifen Vinzenzmurr	289	16 g	0 g	25 g
Irish pork sausages Dunnes Stores	289	13 g	4.2 g	24 g
Tiras de bacon Hiper Dino	289	15 g	1 g	25 g
Bison and Beef Paties Force of Nature	289	17.6 g	0 g	23.9 g
Bacon Dunnes Stores	289	17 g	1 g	24 g
Beef Frankfurters Thumans	289	13.3 g	0 g	24.4 g
Beef Stick Shullsberg Meat	289	26.3 g	2.6 g	18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 82072568. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.