Beef Jerky
Packaged product Meat Circle K
Beef Jerky contains 491 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 270 kcal.
Roughly 75% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 41.8 g | 54% |
| Saturated fat L | 16.4 g | 82% |
| Trans fat L | 0.91 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 1,510 mg | 66% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 6%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gin the top quarter of meat (median 17.6 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat41.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat16.4 gin the top quarter of meat (median 3.1 g)
- Sodium1,510 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Digestive Seggiano | 491 | 11 g | 64 g | 21 g |
| Salt and vinegar pork crunch Raygray | 491 | 64.3 g | 0.9 g | 26 g |
| Pork Crunch Openshaws | 491 | 64.3 g | 3.4 g | 24.2 g |
| Organic lentil crips Hema | 491 | 10 g | 56.4 g | 24 g |
| Quadrucci al gusto bacon Fantinato | 491 | 8 g | 60 g | 24 g |
| Pork Crunch Ginco | 491 | 64.3 g | 0.9 g | 26 g |
| Chilli Salami Minis Deluxe | 491 | 33 g | 8.1 g | 37 g |
| Sablés Champs-Elysées Kusmi Tea | 491 | 6.3 g | 66.2 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 491 kcal. Serving, 1 portion, 55 g (55 g): about 270 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 1 portion, 55 g (55 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 7.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 41.8 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1,510 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283801000. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.