Beef-Free Mince
Beef-Free Mince contains 212 kcal per 100 g.
Roughly 66% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gbelow the median for meat (median 17.2 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat7.5 gin the top quarter of meat (median 3.1 g)
- Sodium334 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Ground Beef Patties Unger Meat Company | 212 | 18.5 g | 0 g | 15.2 g |
| Spaghetti And Meatballs Meal Simple | 212 | 7.5 g | 16.2 g | 12.9 g |
| BBQ pulled pork Tesco | 212 | 19.8 g | 11.6 g | 9.5 g |
| Italian-Style Meatless Sausage Good & Gather | 212 | 18.2 g | 4 g | 14.1 g |
| Ground beef patties Northwest Finest | 212 | 18.5 g | 0 g | 15.2 g |
| Pork Potstickers Mila | 212 | 11.2 g | 25 g | 8.8 g |
| Rustic Pork Snags SunPork | 212 | 14.8 g | 2.5 g | 16.2 g |
| Hamburguesa de cerdo Carrefour | 212 | 14.5 g | 3 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef-Free Mince?
100 g of Beef-Free Mince has 212 kcal.
Is Beef-Free Mince high in protein?
Beef-Free Mince contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef-Free Mince?
Beef-Free Mince has 3.8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef-Free Mince?
Beef-Free Mince contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Beef-Free Mince?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645272931. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.