Beef Franks

Packaged product Meat Food Lion

Beef Franks contains 321 kcal per 100 g. A serving, 56 g (56 g) provides about 180 kcal.

Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
8.9 gprotein
7.1 gcarbohydrates
26.8 gfat
180kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 26.8 g 34%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1,500 mg 65%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 9%Fat: 79%321kcal / 100 g
  • Protein 12%
  • Carbohydrates 9%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.9 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat26.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.2 g)
  • Sodium1,500 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 545 kcal321 kcal
Protein 15.9 g8.9 g
Carbohydrates 12.7 g7.1 g
Fat 47.8 g26.8 g
Fiber 0 g0 g
Sugars 3.2 g1.8 g
Sodium 2.7 mg1,500 mg

Product details

Brand
Food Lion
Barcode
0035826027153
Quantity
56 g
Label serving
56 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, FLAVORINGS, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Smoked back bacon Morrisons 321 31.9 g 0.2 g 21.3 g
Premium summer sausage Old Wisconsin 321 17.9 g 0 g 25 g
Beef Jerky, Original Sonoma Mountain Beef Co 321 42.9 g 32.1 g 3.6 g
Original Beef Jerky Bridgford Sweet Baby Ray's 321 39.3 g 21.4 g 3.6 g
Pepperoni meat stick Fatty 321 25 g 5.4 g 21.4 g
Dried Beef Sausage Droewors 321 57.1 g 0 g 8.9 g
Organic Strawberry Fruit Strips Organics 321 0 g 78.6 g 0 g
Mild ground italian sausage Market Pantry 321 17.9 g 3.6 g 26.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008443. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0035826027153. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Franks?

100 g of Beef Franks has 321 kcal. Serving, 56 g (56 g): about 180 kcal.

How much protein is in Beef Franks?

Beef Franks contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef Franks?

Beef Franks has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Beef Franks?

Beef Franks contains 26.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Beef Franks?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.