Beef Franks
Packaged product Meat Farmer John
Beef Franks contains 306 kcal per 100 g. A serving, 1 frank, 49 g (49 g) provides about 150 kcal.
Roughly 81% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 2 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.3 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 14.3 g)
- Sugars2 gin the top quarter of meat (median 0.7 g)
- Fat26.5 gin the top quarter of meat (median 21.7 g)
- Saturated fat12.2 gin the top quarter of meat (median 8.1 g)
- Sodium1,120 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 10.2 g | 10.2 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 26.5 g | 26.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 2 g |
| Sodium | 1,140 mg | 1,120 mg |
Product details
- Brand
- Farmer John
- Barcode
- 0050500346979
- Label serving
- 1 FRANK (49 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, contains 2% or less of salt, corn syrup, dextrose, spices, sugar, sodium lactate, hydrolyzed corn protein, sodium phosphates, sunflower oil, hydrogenated soybean oil, sodium erythorbate, sodium diacetate, extractives of paprika, sodium nitrite, natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Casing Wieners Land O'Frost Inc. | 306 | 12.2 g | 2 g | 26.5 g |
| Cervelatwurst K-Classic | 306 | 19 g | 1 g | 25 g |
| Barbecueworst naturel Jumbo | 306 | 10.6 g | 3.5 g | 27.3 g |
| Wurst Schinkenknacker Gut drei Eichen | 306 | 21 g | 1.4 g | 24 g |
| Katenrauchwurst geräuchert Edeka | 306 | 19 g | 1 g | 25 g |
| Cervelatwurst Hofmaier | 306 | 19 g | 1 g | 25 g |
| Italian sausage Usinger's | 306 | 15.3 g | 1.2 g | 27.1 g |
| Sausage Slicss hall's | 306 | 10.2 g | 13.2 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Franks?
100 g of Beef Franks has 306 kcal. Serving, 1 frank, 49 g (49 g): about 150 kcal.
Is Beef Franks high in protein?
Beef Franks contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 frank, 49 g (49 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Beef Franks?
Beef Franks has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Beef Franks?
Beef Franks contains 26.5 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Beef Franks?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010948. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0050500346979. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.