Beef flavoured 2 minute noodles

Packaged product Meat Maggi

Beef flavoured 2 minute noodles contains 430 kcal per 100 g. A serving, 68 g (68 g) provides about 293 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef flavoured 2 minute noodles by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
10.1 gprotein
60.3 gcarbohydrates
10.1 gfat
293kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 10.1 g 13%
Saturated fat L 6.2 g 31%
Sodium L 775 mg 34%
Total carbohydrates L 60.3 g 22%
Dietary fiber L 2.9 g 11%
Total sugars L 2.5 g
Protein L 10.1 g 20%
Iron L 5 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%430kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%

Nutritional insights

  • Protein10.1 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.9 gin the top quarter of meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat10.1 gabove the median for meat (median 8.8 g)
  • Saturated fat6.2 gabove the median for meat (median 3.2 g)
  • Sodium775 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
6009188007393
Quantity
68g
Label serving
68 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009188007393. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef flavoured 2 minute noodles?

100 g of Beef flavoured 2 minute noodles has 430 kcal. Serving, 68 g (68 g): about 293 kcal.

Is Beef flavoured 2 minute noodles high in protein?

Beef flavoured 2 minute noodles contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 6.9 g in serving, 68 g (68 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef flavoured 2 minute noodles?

Beef flavoured 2 minute noodles has 60.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef flavoured 2 minute noodles?

Beef flavoured 2 minute noodles contains 10.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Beef flavoured 2 minute noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef flavoured 2 minute noodles?

100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.