Beef enchiladas
Packaged product Meat Home Chef
Beef enchiladas contains 179 kcal per 100 g. A serving, 1.0 container, 340.0 g (340 g) provides about 609 kcal.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 690,000% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 138,000 µg | 690,000% |
| Calcium L | 138 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 17.7 g)
- Fiber1.5 gabove the median for meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.6 g)
- Saturated fat4.1 gabove the median for meat (median 3.2 g)
- Sodium415 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Marrow Bones Grass Run Farms | 179 | 19.6 g | 0.89 g | 10.7 g |
| Unsmoked bacon medallions Morrisons | 179 | 29.1 g | 1.1 g | 6.3 g |
| Cherry Beef Jerky Cherry Republic | 179 | 14.3 g | 17.9 g | 5.4 g |
| 100% Grass Fed Organic Ground Beef Garden Manor Farms | 179 | 21.4 g | 0 g | 9.8 g |
| Ground Pork 90/10 Market 32 | 179 | 20.5 g | 0 g | 9.8 g |
| Colorado Style Beef Jerky Kowalski's | 179 | 32.1 g | 0 g | 3.6 g |
| Pork With Yuzu Rice Ball 華御結 | 179 | 4.8 g | 33.7 g | 2.8 g |
| Mango Habanero Brisket Beef Jerky Beef Jerky Experience | 179 | 25 g | 10.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef enchiladas?
100 g of Beef enchiladas has 179 kcal. Serving, 1.0 container, 340.0 g (340 g): about 609 kcal.
How much protein is in Beef enchiladas?
Beef enchiladas contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 1.0 container, 340.0 g (340 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Beef enchiladas?
Beef enchiladas has 15.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef enchiladas?
Beef enchiladas contains 9.4 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Beef enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (690,000% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef enchiladas?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134308647. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.