Beef Chilli With Cabbage Rice & Broccoli
Beef Chilli With Cabbage Rice & Broccoli contains 122 kcal per 100 g. A serving, 1 portion, 480 g (480 g) provides about 586 kcal.
Roughly 49% of its calories come from fat, with 30% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 21%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of meat (median 17.6 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat6.5 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Sodium139 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat köömneporgandi Deli Biomarket | 122 | 3 g | 11.9 g | 6.1 g |
| Lamb Shank With Jus Sainsbury's | 122 | 14.6 g | 1.6 g | 6.5 g |
| Pork & Mushroom Stroganoff Muscle Food | 122 | 7.6 g | 11.1 g | 4.9 g |
| Suya Beef With Jollof Rice Prep Kitchen | 122 | 9.7 g | 8.3 g | 5.5 g |
| Mediterranean Lamb Papa Macros | 122 | 9.2 g | 7.2 g | 5.8 g |
| Chef Steve’s Mediterranean Lamb Papa Macros | 122 | 9.2 g | 7.2 g | 5.8 g |
| Muscle Food High Protein BBQ Pulled Pork Muslce Food | 122 | 7.8 g | 9.8 g | 5.2 g |
| Protein sausage YeeLee Fitness Food | 122 | 16.4 g | 13.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chilli With Cabbage Rice & Broccoli?
100 g of Beef Chilli With Cabbage Rice & Broccoli has 122 kcal. Serving, 1 portion, 480 g (480 g): about 586 kcal.
How much protein is in Beef Chilli With Cabbage Rice & Broccoli?
Beef Chilli With Cabbage Rice & Broccoli contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 43 g in serving, 1 portion, 480 g (480 g). About 30% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Chilli With Cabbage Rice & Broccoli?
Beef Chilli With Cabbage Rice & Broccoli has 6.3 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chilli With Cabbage Rice & Broccoli?
Beef Chilli With Cabbage Rice & Broccoli contains 6.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Beef Chilli With Cabbage Rice & Broccoli?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17465892. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.