Beef chili with beans
Beef chili with beans contains 104 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 472 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 2,150,000% of the Daily Value for Vitamin D and 109% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 430,000 µg | 2,150,000% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 19.6 mg | 109% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber3.1 gin the top quarter of meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Sodium430 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork FILLET Maple sesame Miso Flavoured Aldi | 104 | 19.3 g | 4.4 g | 1 g |
| Finely Sliced Cooked Ham Iceland | 104 | 20.7 g | 1.3 g | 1.6 g |
| Sliced Beef Dana Dilim | 104 | 21.3 g | 2 g | 1.2 g |
| Spaghetti & Meatballs Weis Quality | 104 | 3.6 g | 12.4 g | 4.4 g |
| Beef Stir Fry H-E-B | 104 | 11.6 g | 5.4 g | 3.7 g |
| hunts pork & beans 175g Hunt's | 104 | 4 g | 18 g | 2 g |
| Chopped Pepper Beef Claypot XF | 104 | 5.3 g | 7.4 g | 5.9 g |
| Organic Navy Beans Lifesmart | 104 | 8 g | 21.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef chili with beans?
100 g of Beef chili with beans has 104 kcal. Serving, 1 container, 454 g (454 g): about 472 kcal.
How much protein is in Beef chili with beans?
Beef chili with beans contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 31 g in serving, 1 container, 454 g (454 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef chili with beans?
Beef chili with beans has 10.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef chili with beans?
Beef chili with beans contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Beef chili with beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,150,000% DV) and iron (109% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef chili with beans?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890578124. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.