Beef & Cheese Taquitos
Packaged product Dairy and Eggs SuChef
Beef & Cheese Taquitos contains 318 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 280 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.1 g | |
| Protein L | 10.2 g | 20% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for dairy and eggs (median 8 g)
- Fiber4.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars1.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat15.9 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium227 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuChef
- Barcode
- 0854510001046
- Label serving
- 4 pieces (88 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy-Free Cheddar Sticks Daiya | 318 | 1.4 g | 22.7 g | 27.3 g |
| Provolone Cheese Irrésistibles | 318 | 27.3 g | 0 g | 27.3 g |
| Mini Greek Yogurt Bars Clio | 318 | 18.2 g | 31.8 g | 15.9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13.6 g | 31.8 g | 15.9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13.6 g | 31.8 g | 15.9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13.6 g | 31.8 g | 15.9 g |
| Deliciously Dairy-Free Cheddar Style Slices Daiya | 318 | 4.5 g | 22.7 g | 22.7 g |
| Powdered Capucino Peanut Butter Peanut Butter Company | 318 | 27.3 g | 54.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese Taquitos?
100 g of Beef & Cheese Taquitos has 318 kcal. Serving, 4 pieces, 88 g (88 g): about 280 kcal.
Is Beef & Cheese Taquitos high in protein?
Beef & Cheese Taquitos contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 4 pieces, 88 g (88 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Beef & Cheese Taquitos?
Beef & Cheese Taquitos has 34.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese Taquitos?
Beef & Cheese Taquitos contains 15.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef & Cheese Taquitos?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854510001046. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.