Beef & Cheese Prego Roll
Packaged product Bread and Baked Goods Woolworths
Beef & Cheese Prego Roll contains 254 kcal per 100 g.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.9 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat11.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium451 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009226773501
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Kismet Bagel | 254 | 9.2 g | 46.9 g | 1.9 g |
| Bagels Jalapeno/Cheese European Bakery | 254 | 8.8 g | 38.7 g | 6.6 g |
| Chicken & Spinach Flatbread Foodland | 254 | 11.5 g | 27.7 g | 13.1 g |
| bread baps Adkins Bakery | 254 | 8.3 g | 54.7 g | 1.6 g |
| Canadian Rye Bread Natural Bakery | 254 | 8.7 g | 47.8 g | 3.6 g |
| French Bread Big Y | 254 | 9 g | 52.2 g | 0 g |
| Bakers Rolls Brotbox | 254 | 9 g | 52.2 g | 0 g |
| Breaded torpedo shrimps Davis | 254 | 15.2 g | 42.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese Prego Roll?
100 g of Beef & Cheese Prego Roll has 254 kcal.
Is Beef & Cheese Prego Roll high in protein?
Beef & Cheese Prego Roll contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Beef & Cheese Prego Roll?
Beef & Cheese Prego Roll has 24 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese Prego Roll?
Beef & Cheese Prego Roll contains 11.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Beef & Cheese Prego Roll?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226773501. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.