Beef & Cheddar

Packaged product Meat Jack Link's

Beef & Cheddar contains 357 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 150 kcal.

Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 32% of the Daily Value for calcium and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef & Cheddar by Jack Link's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
23.8 gprotein
2.4 gcarbohydrates
28.6 gfat
150kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28.6 g 37%
Saturated fat L 14.3 g 71%
Trans fat L 1.2 g
Sodium not reported
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 417 mg32%
Iron L 2.8 mg16%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 238 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 3%Fat: 71%357kcal / 100 g
  • Protein 26%
  • Carbohydrates 3%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32%Iron16%Potassium5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein23.8 gin the top quarter of meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat28.6 gin the top quarter of meat (median 8.6 g)
  • Saturated fat14.3 gin the top quarter of meat (median 3.1 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Jack Link's
Barcode
0017082013170
Label serving
1 portion (42 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef & Cheddar?

100 g of Beef & Cheddar has 357 kcal. Serving, 1 portion, 42 g (42 g): about 150 kcal.

Is Beef & Cheddar high in protein?

Beef & Cheddar contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 10 g in serving, 1 portion, 42 g (42 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef & Cheddar?

Beef & Cheddar has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & Cheddar?

Beef & Cheddar contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Beef & Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082013170. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.