Beef Bulgogi
Packaged product Meat Private Selection
Beef Bulgogi contains 193 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 30% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.71 g | |
| Cholesterol L | 46.4 mg | 15% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.9 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 21%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for meat (median 17.6 g)
- Sugars7.9 gin the top quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Saturated fat4.3 gabove the median for meat (median 3.1 g)
- Sodium514 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110161215
- Label serving
- 1 serving (140 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Pork Potstickers Fusia | 193 | 9.3 g | 23.3 g | 5.3 g |
| BBQ Pork Ribs Great Value | 193 | 10.7 g | 14.3 g | 10.7 g |
| Pork Rob Singles Great Value | 193 | 12.1 g | 11.4 g | 11.4 g |
| Beef Bulgogi K Town | 193 | 14.3 g | 10 g | 10.7 g |
| Italian Style Beef Meatballs Tesco | 193 | 10.7 g | 8.7 g | 12.6 g |
| Beef Mince Impossible | 193 | 15.6 g | 8.3 g | 10.9 g |
| Lean peperoni salami Verkerks | 193 | 28.2 g | 2.1 g | 7.9 g |
| Bogey's Premium Beef Jerky Gnarly Garlic Bogey's Beef | 193 | 35.1 g | 1.8 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bulgogi?
100 g of Beef Bulgogi has 193 kcal. Serving, 1 serving, 140 g (140 g): about 270 kcal.
Is Beef Bulgogi high in protein?
Beef Bulgogi contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 20 g in serving, 1 serving, 140 g (140 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Bulgogi?
Beef Bulgogi has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bulgogi?
Beef Bulgogi contains 10.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Beef Bulgogi?
100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110161215. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.