Beef bulgogi Costco

Packaged product Meat Costco

Beef bulgogi Costco contains 140 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 420 kcal.

Roughly 36% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef bulgogi Costco by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
12.7 gprotein
11 gcarbohydrates
5.3 gfat
420kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5.3 g 7%
Saturated fat L 2 g 10%
Trans fat L 0.17 g
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 1 g 4%
Total sugars L 8.3 g
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 31%Fat: 34%140kcal / 100 g
  • Protein 36%
  • Carbohydrates 31%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gbelow the median for meat (median 17.1 g)
  • Fiber1 gabove the median for meat (median 0.2 g)
  • Sugars8.3 gin the top quarter of meat (median 1 g)
  • Fat5.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat2 gbelow the median for meat (median 3.2 g)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0236946625025
Label serving
1 portion (300 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Asparagus Bacon HEB 140 5.3 g 2.6 g 12.3 g
Swedish Meatballs Great Value 140 6 g 16.5 g 5.5 g
Little Pork Sausages Jones Dairy Farm 140 3 g 24 g 3.5 g
Beef Bulgogi Kirkland Signature 140 12.7 g 11 g 5.3 g
Canadian Bacon meijer 140 18 g 4 g 6 g
Roast peppered beef Woolworths Food 140 24.5 g 1 g 3.7 g
Applewood Smoked Uncured Ham Heb 140 21.1 g 7 g 3.5 g
Bönröra med gröna oliver Garant 140 3.2 g 8.3 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0236946625025. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef bulgogi Costco?

100 g of Beef bulgogi Costco has 140 kcal. Serving, 1 portion, 300 g (300 g): about 420 kcal.

Is Beef bulgogi Costco high in protein?

Beef bulgogi Costco contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 38.1 g in serving, 1 portion, 300 g (300 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef bulgogi Costco?

Beef bulgogi Costco has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef bulgogi Costco?

Beef bulgogi Costco contains 5.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.