Beef Bourguignon

Packaged product Meat South Yarra Deli

Beef Bourguignon contains 447 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 447 kcal.

Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

447kcal per 100 g
18.6 gprotein
23.4 gcarbohydrates
28.8 gfat
447kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 28.8 g 37%
Saturated fat not reported
Sodium L 1,170 mg 51%
Total carbohydrates L 23.4 g 9%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 22%Fat: 61%447kcal / 100 g
  • Protein 17%
  • Carbohydrates 22%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gabove the median for meat (median 17.1 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat28.8 gin the top quarter of meat (median 8.8 g)
  • Sodium1,170 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
South Yarra Deli
Barcode
0769807248403
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Fire Noodle Spicy Beef Flavor Maruchan 447 10.6 g 63.5 g 16.5 g
Walnuss Salami Aoste 447 25 g 3.5 g 36 g
Bacchette di fata morgana Mago Merlini 447 11.1 g 64.5 g 15.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0769807248403. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Bourguignon?

100 g of Beef Bourguignon has 447 kcal. Serving, 1 portion, 100 g (100 g): about 447 kcal.

Is Beef Bourguignon high in protein?

Beef Bourguignon contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 18.6 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Bourguignon?

Beef Bourguignon has 23.4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bourguignon?

Beef Bourguignon contains 28.8 g of fat per 100 g.

How much sodium is in Beef Bourguignon?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.