Beef Bolognese
Beef Bolognese contains 99 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 297 kcal.
Roughly 46% of its calories come from fat, with 36% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 19%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the lowest quarter of meat (median 17.6 g)
- Sugars3.9 gin the top quarter of meat (median 1 g)
- Fat4.9 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champange Ham Farmland | 99 | 18 g | 2.1 g | 1.9 g |
| Beef Bourgignon Asda | 99 | 10 g | 5.8 g | 3.9 g |
| Tender British Beef Bourgignon Marks & Spencer | 99 | 14 g | 3.7 g | 2.9 g |
| Instant noodles beef Thai style | 99 | 2.2 g | 12.2 g | 4.3 g |
| Beef Ragu M&S | 99 | 7.8 g | 13.5 g | 1.2 g |
| Bacon medallion Icelands | 99 | 19.6 g | 0.5 g | 1.9 g |
| Organic beef stock pot Knorr | 99 | 1.6 g | 12 g | 4.7 g |
| Wafer crumbed ham Tesco | 99 | 18.5 g | 0.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bolognese?
100 g of Beef Bolognese has 99 kcal. Serving, 1 portion, 300 g (300 g): about 297 kcal.
How much protein is in Beef Bolognese?
Beef Bolognese contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 300 g (300 g). About 36% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Bolognese?
Beef Bolognese has 4.5 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bolognese?
Beef Bolognese contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098957164034. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.