Avoca nutrition facts
16 Avoca products with label nutrition data. On average they contain 219 kcal, 13.3 g of sugars and 6.3 g of protein per 100 g. Most are in soups and sauces, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoca Mince Pies | 340 | 3.5 g | 52 g | 13 g |
| Carrot cake | 403 | 2.8 g | 49 g | 22 g |
| Moroccan Lamb Tagine | 114 | 8.6 g | 2.6 g | 7.2 g |
| Roasted Red Pepper Hummus | 149 | 5.6 g | 12 g | 8 g |
| Beef Bolognese | 99 | 8.7 g | 4.5 g | 4.9 g |
| Chicken And Vegetable Soup | 94 | 2.1 g | 4.2 g | 7.4 g |
| Dry Aged Meatballs | 218 | 18.4 g | 0 g | 16 g |
| Hot Irish Mustards | 262 | 6.1 g | 26.1 g | 14.8 g |
| Mini Sausage Rolls | 318 | 8.3 g | 19 g | 23 g |
| Roasted Chicken & Vegetable Broth | 70 | 8.3 g | 2.8 g | 2.7 g |
| Thai Green Curry | 117 | 6.7 g | 4.4 g | 7.9 g |
| Bramley apple tart | 239 | 2.4 g | 39 g | 7.9 g |
| Brownie | 407 | 4.5 g | 46 g | 22 g |
| Spicy Tomato And White Bean Soup | 38 | 1.5 g | 5.3 g | 1 g |
| Rice Krispie Bars | 531 | 4.7 g | 53 g | 33 g |
| Thai red prawn curry | 112 | 7.9 g | 2.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.