Beef Bibimbap

Packaged product Meat Lawson

Beef Bibimbap contains 149 kcal per 100 g. A serving, 323 g (323 g) provides about 480 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
5.6 gprotein
21.4 gcarbohydrates
4 gfat
480kcal in serving, 323 g (323 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 4 g 5%
Saturated fat L 1.4 g 7%
Cholesterol L 65 mg 22%
Sodium L 220 mg 10%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0.93 g 3%
Total sugars L 1.5 g
Added sugars L 0.62 g 1%
Protein L 5.6 g 11%
Vitamin D L 0.34 µg2%
Calcium L 21.7 mg2%
Iron L 1.7 mg9%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 59%Fat: 25%149kcal / 100 g
  • Protein 15%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium2%Vitamin D2%Calcium2%

Nutritional insights

  • Protein5.6 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.93 gabove the median for meat (median 0.046 g)
  • Sugars1.5 gabove the median for meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.4 gbelow the median for meat (median 3.1 g)
  • Sodium220 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lawson
Barcode
2900100085465
Label serving
323 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bibimbap?

100 g of Beef Bibimbap has 149 kcal. Serving, 323 g (323 g): about 480 kcal.

How much protein is in Beef Bibimbap?

Beef Bibimbap contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 18 g in serving, 323 g (323 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Beef Bibimbap?

Beef Bibimbap has 21.4 g of total carbohydrates per 100 g, including 0.93 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bibimbap?

Beef Bibimbap contains 4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Beef Bibimbap?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2900100085465. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.

Last updated: . Source description: "BEEF BIBIMBAP". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.