Beef & Barley Soup
Packaged product Soups and Sauces Back To Nature
Beef & Barley Soup contains 64 kcal per 100 g. A serving, 1 cup, 235 g (235 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 287 µg | 32% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 2.4 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars1.7 gabove the median for soups and sauces (median 1.7 g)
- Fat1.1 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.43 gabove the median for soups and sauces (median 0.41 g)
- Sodium230 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 957 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 10.2 g | 10.2 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 238 mg | 230 mg |
Product details
- Brand
- Back To Nature
- Barcode
- 0819898010622
- Label serving
- 1 cup (235 g)
- Category
- Soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, beef (beef, water, corn starch, sea salt), pearl barley, carrots, diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), peas, green beans, potato starch, tomato paste (tomatoes), beef flavor broth concentrate (beef stock, natural flavor, salt, sugar, and beef fat), potassium chloride, mirepoix vegetable base (cooked vegetables {carrot, onion and celery}, salt, sugar, corn oil, potato flour and carrot powder), sea salt, garlic powder, sugar, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La soupe Monoprix | 64 | 2 g | 6.4 g | 3.2 g |
| Soupe pois cassés et chèvre La Vie Claire | 64 | 4 g | 4.2 g | 3.2 g |
| Simply Green Soup Simply Nature | 64 | 1.2 g | 4.4 g | 4.8 g |
| Moroccan Style Chicken Soup coop IRRESISTIBLE | 64 | 2.9 g | 6.9 g | 2.2 g |
| Pea And Ham Soup Bramwells | 64 | 3.2 g | 9.6 g | 1 g |
| Beef Barley Soup Soup etc! | 64 | 3.6 g | 4 g | 3.6 g |
| Karotte Ingwer Suppe Followfood | 64 | 0.7 g | 7.2 g | 3.2 g |
| Soupe ail Germain | 64 | 1.5 g | 12 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2370303. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0819898010622. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.