Beef Bacon
Packaged product Meat Godshalls
Beef Bacon contains 409 kcal per 100 g. A serving, 1 pan fried slice, 11 g (11 g) provides about 45 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 318,000% of the Daily Value for Vitamin D and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 182 mg | 61% |
| Sodium L | 2,090 mg | 91% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Vitamin D L | 63,600 µg | 318,000% |
| Calcium L | 63.6 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat22.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.1 gin the top quarter of meat (median 3.2 g)
- Sodium2,090 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper And Beef Flavor Ramen MEP Samyang | 409 | 7.3 g | 70.9 g | 10.9 g |
| The best Hampshire unsmoked bacon streaky Morrisons | 409 | 29.9 g | 1.3 g | 31.4 g |
| Organic Pea Protein Isolate Protein Supplies Australia | 409 | 81.3 g | 1.7 g | 9.3 g |
| Beef Bacon Cured Beef Plates Godshall's | 409 | 36.4 g | 0 g | 22.7 g |
| Mini Bacon Bites Dakota | 409 | 12 g | 51.2 g | 16.8 g |
| Sausage Delight With Pistachio Anthap | 409 | 4.9 g | 75 g | 9.8 g |
| Dry cured pork sausage with paprika Morrisons | 409 | 21 g | 2.3 g | 35 g |
| Maplewood Smoked Bacon Co-op Gold | 409 | 10.6 g | 3 g | 39.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bacon?
100 g of Beef Bacon has 409 kcal. Serving, 1 pan fried slice, 11 g (11 g): about 45 kcal.
Is Beef Bacon high in protein?
Beef Bacon contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 4 g in serving, 1 pan fried slice, 11 g (11 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Beef Bacon?
Beef Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bacon?
Beef Bacon contains 22.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Beef Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (318,000% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Bacon?
100 g contains 2,090 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0791241309358. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.