Beef And Broccoli With Noodles

Packaged product Meat Costco

Beef And Broccoli With Noodles contains 128 kcal per 100 g. A serving, 1 portion, 453.592 g (454 g) provides about 580 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
7.7 gprotein
15.4 gcarbohydrates
3.5 gfat
580kcal in serving, 1 portion, 453.592 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 15.4 mg 5%
Sodium L 604 mg 26%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0.88 g 3%
Total sugars L 6.2 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 50%Fat: 26%128kcal / 100 g
  • Protein 25%
  • Carbohydrates 50%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.88 gabove the median for meat (median 0.2 g)
  • Sugars6.2 gin the top quarter of meat (median 1 g)
  • Fat3.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.88 gin the lowest quarter of meat (median 3.2 g)
  • Sodium604 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0216318228665
Label serving
1 portion (453.592 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Silverside Beef Primo 128 22 g 2.5 g 4.5 g
Beef And Broccoli With Noodles #16318 Kirkland Signature 128 7.7 g 15.4 g 3.5 g
Beef Broccoli with Noodles Costco 128 7.7 g 15.4 g 4 g
Beef + Broccoli With Noodles Costco 128 7.7 g 15.4 g 3.5 g
Beef And Broccoli Kirkland 128 7.7 g 15.4 g 3.5 g
Szechuan Beef My Healthy Penguin 128 7.7 g 9.1 g 6.7 g
Traditional Meatloaf with Seasoned Green Beans And Mashed Potatoes Meal Simple By HEB 128 7 g 11.8 g 5.8 g
Traditional Meatloaf with Green Beans and Mashed Potatoes H‑E‑B 128 7 g 11.8 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0216318228665. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef And Broccoli With Noodles?

100 g of Beef And Broccoli With Noodles has 128 kcal. Serving, 1 portion, 453.592 g (454 g): about 580 kcal.

How much protein is in Beef And Broccoli With Noodles?

Beef And Broccoli With Noodles contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 35 g in serving, 1 portion, 453.592 g (454 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef And Broccoli With Noodles?

Beef And Broccoli With Noodles has 15.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef And Broccoli With Noodles?

Beef And Broccoli With Noodles contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Beef And Broccoli With Noodles?

100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.