Beef and Bean Chimichangas

Packaged product Meat El Monterey

Beef and Bean Chimichangas contains 283 kcal per 100 g. A serving, 1 chimichanga, 113 g (113 g) provides about 320 kcal.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef and Bean Chimichangas by El Monterey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
8 gprotein
31 gcarbohydrates
14.2 gfat
320kcal in serving, 1 chimichanga, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 14.2 g 18%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 283 mg 12%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 8 g 16%
Vitamin A L 53.1 µg6%
Vitamin C L 1.1 mg1%
Calcium L 18 mg1%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 45%283kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A6%Calcium1%Vitamin C1%

Nutritional insights

  • Protein8 gabove the median for meat (median 7.4 g)
  • Fiber1.8 gin the top quarter of meat (median 1.3 g)
  • Sugars0.88 gbelow the median for meat (median 1.4 g)
  • Fat14.2 gin the top quarter of meat (median 7.1 g)
  • Saturated fat4.4 gin the top quarter of meat (median 2.5 g)
  • Sodium283 mgbelow the median for meat (median 374 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 8 g8 g
Carbohydrates 31 g31 g
Fat 14.2 g14.2 g
Fiber 1.8 g1.8 g
Sugars 0.89 g0.88 g
Sodium 283 mg283 mg

Product details

Brand
El Monterey
Barcode
0071007015809
Label serving
1 CHIMICHANGA (113 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) beef vegetable oil (soybean, canola, palm and/or corn oil) beans contains 2% or less textured vegetable protein (soy flour, caramel color), isolated pea product, salt, chili pepper, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), spices, flavor, savory flavor (yeast extract, soy sauce (wheat, soybeans, salt), maltodextrin, lactic acid, calcium lactate, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalm oilYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef and Bean Chimichangas?

100 g of Beef and Bean Chimichangas has 283 kcal. Serving, 1 chimichanga, 113 g (113 g): about 320 kcal.

How much protein is in Beef and Bean Chimichangas?

Beef and Bean Chimichangas contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 chimichanga, 113 g (113 g). About 11% of its calories come from protein. Compared with other meat, that is above the median (median 7.4 g).

How many carbs are in Beef and Bean Chimichangas?

Beef and Bean Chimichangas has 31 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars.

How much fat is in Beef and Bean Chimichangas?

Beef and Bean Chimichangas contains 14.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Beef and Bean Chimichangas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef and Bean Chimichangas?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2337963. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0071007015809. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.