Bechamel Style Mac And Cheese
Packaged product Dairy and Eggs Right On Trek
Bechamel Style Mac And Cheese contains 439 kcal per 100 g. A serving, 1.0 portion, 123.0 g (123 g) provides about 540 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 29% of the Daily Value for calcium, 14% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.8 mg | 16% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 374 mg | 29% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 569 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat16.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,030 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Right On Trek
- Barcode
- 0850028171080
- Label serving
- 1.0 portion (123.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter & Jelly Bar kailo | 439 | 24.6 g | 47.4 g | 17.5 g |
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| Peanut butter strawberry and jelly Grandessa | 439 | 9.7 g | 48.4 g | 20.6 g |
| Kimchi Cheese Flavor Noodles Nongshim | 439 | 7.6 g | 66.3 g | 15.9 g |
| Buttercream Fondant Wedding White Materials & Equipment Usa Inc. | 439 | 0 g | 80.7 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850028171080. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.