bear brand sterilized 200ml
Packaged product Dairy and Eggs Bear Brand
Bear brand sterilized 200ml contains 72 kcal per 100 g. A serving, 200 ml (200 g) provides about 143 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 230 kcal per 100 g across 13 products.
100 g provides 456% of the Daily Value for iron, 48% of the Daily Value for Vitamin A and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.5 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 57.5 mg | 3% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 431 µg | 48% |
| Vitamin E L | 1.1 mg | 7% |
| Calcium L | 132 mg | 10% |
| Iron L | 82 mg | 456% |
| Zinc L | 1.5 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 13 g)
- Sugars5.8 gin the top quarter of dairy and eggs (median 1.1 g)
- Fat4 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat2.4 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium57.5 mgin the lowest quarter of dairy and eggs (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear Brand
- Barcode
- 4800361331500
- Quantity
- 200 mL
- Label serving
- 200 ml
- Category
- Cheese from goat's milk fresh from raw milk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, skimmed milk, milk fat, whey, buttermilk, soya lecithin, vitamins (C, B3, E, B1, B6, B2, A, folic acid, biotin, D, B12), minerals (calcium, zinc), carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chèvre frais Ferme de pesillon | 58 | 3.2 g | 4 g | 3.2 g |
| satonnay Le chevrier des Crays | 171 | 11 g | 5 g | 12 g |
| Fromage de chèvre fermier au lait cru ail et fines herbes Le Petit Normand | 194 | 13 g | 1.8 g | 15 g |
| Buchette Blanche Fraiche Vendée Chèvre | 213 | 13 g | 2.4 g | 16 g |
| Le P'tit Essui Laiterie de Feux | 215 | 13 g | 2.5 g | 17 g |
| Branză pufoasă Delaco | 230 | 5.8 g | 4.5 g | 21 g |
| Le Cabri de Touraine Cendré Cloche D'or | 254 | 15 g | 1.2 g | 21 g |
| Cloche d'Or La Couronne de Touraine 170 g Cloche d'or | 254 | 15 g | 1.2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800361331500. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.