Beans with Tomato Sauce
Packaged product Beans and Legumes Clark
Beans with Tomato Sauce contains 104 kcal per 100 g. A serving, 125 ml (125 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 20% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,283 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 5.6 g | 11% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 77%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for beans and legumes (median 5.4 g)
- Fiber4.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars4.8 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.4 gbelow the median for beans and legumes (median 0.44 g)
- Sodium376 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clark
- Barcode
- 0064300222456
- Quantity
- 398 mL
- Label serving
- 125 mL
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weisse Soisson Bohnen M Classic | 104 | 6.3 g | 14 g | 1 g |
| Zzwarte bonen Plus | 104 | 8 g | 13.5 g | 0.8 g |
| Fagioli bianchi di Spagna La Doria | 104 | 5.9 g | 13.6 g | 1.2 g |
| Trappey's, black eye peas, jalapeno Trappey's | 104 | 7.2 g | 16.8 g | 0.8 g |
| Southwestern bean salad Read | 104 | 4 g | 15.2 g | 3.6 g |
| Hickory baked beans, hickory Van camps | 104 | 3.7 g | 20.7 g | 0.37 g |
| Mixed Bean Salad in Vinaigrette Tesco | 104 | 6.3 g | 13.6 g | 0.9 g |
| Heinz Beans Tomato Sauce & Pork Heinz | 104 | 5.6 g | 20 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans with Tomato Sauce?
100 g of Beans with Tomato Sauce has 104 kcal. Serving, 125 ml (125 g): about 130 kcal.
How much protein is in Beans with Tomato Sauce?
Beans with Tomato Sauce contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 125 ml (125 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Beans with Tomato Sauce?
Beans with Tomato Sauce has 21.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beans with Tomato Sauce?
Beans with Tomato Sauce contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beans with Tomato Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beans with Tomato Sauce?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064300222456. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.