Beans, Black
Packaged product Beans and Legumes American Beauty
Beans, Black contains 92 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 84.6 mg | 4% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.76 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 480 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 6 g)
- Fiber5 gbelow the median for beans and legumes (median 5.9 g)
- Sugars0.76 gabove the median for beans and legumes (median 0.5 g)
- Fat0.38 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium84.6 mgbelow the median for beans and legumes (median 112 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American Beauty
- Barcode
- 0715001100207
- Quantity
- 425g
- Label serving
- 1/2 cup
- Category
- Canned black beans
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared Black Beans, Water, Salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Happy Belly | 92 | 6.2 g | 16.9 g | 0 g |
| Baja Black Beans Bean Vivo Organics | 92 | 5.4 g | 15.4 g | 1.5 g |
| Low Sodium Black Beans Stop & Shop | 92 | 6.2 g | 16.2 g | 0.77 g |
| Seasoned Recipe Black Beans Bush's Best | 92 | 6.2 g | 16.9 g | 0.38 g |
| Black Beans Food Lion | 92 | 5.4 g | 16.9 g | 0.39 g |
| Black Beans Compal | 92 | 6.3 g | 11.5 g | 0.8 g |
| Black Beans Schnucks | 92 | 5.4 g | 16.9 g | 0.38 g |
| Schwarze Bohnen Feurig Scharf Rewe | 90 | 5.3 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0715001100207. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.