Bean Salsa Roja Corn Bar
Packaged product Beans and Legumes Fillo's
Bean Salsa Roja Corn Bar contains 221 kcal per 100 g. A serving, 1 package, 113 g (113 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat10.6 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.32 g)
- Sodium363 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 27.4 g | 27.4 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 363 mg | 363 mg |
Product details
- Brand
- Fillo's
- Barcode
- 0852605008574
- Label serving
- 1 package (113 g)
- Category
- tamale
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, NIXTAMALIZED CORN FLOUR, PINTO BEANS, TOMATO, EXTRA VIRGIN OLIVE OIL, GARBANZO BEANS, SEA SALT, TOMATO PASTE, GUAJILLO PEPPER, BLACK PEPPER, CHILE DE ARBOL, BAKING SODA, ONION POWDER, PASILLA PEPPER, GARLIC POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Bean Salsa Roja Corn Bar?
100 g of Bean Salsa Roja Corn Bar has 221 kcal. Serving, 1 package, 113 g (113 g): about 250 kcal.
How much protein is in Bean Salsa Roja Corn Bar?
Bean Salsa Roja Corn Bar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 package, 113 g (113 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Bean Salsa Roja Corn Bar?
Bean Salsa Roja Corn Bar has 27.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.8 g of sugars.
How much fat is in Bean Salsa Roja Corn Bar?
Bean Salsa Roja Corn Bar contains 10.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Bean Salsa Roja Corn Bar?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852605008574. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2664528. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.