How many calories are in Bean & Rice Chips Black Bean With Sea Salt?

100 g of Bean & Rice Chips Black Bean With Sea Salt has 464 kcal.

Is Bean & Rice Chips Black Bean With Sea Salt high in protein?

Bean & Rice Chips Black Bean With Sea Salt contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Bean & Rice Chips Black Bean With Sea Salt?

Bean & Rice Chips Black Bean With Sea Salt has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.

How much fat is in Bean & Rice Chips Black Bean With Sea Salt?

Bean & Rice Chips Black Bean With Sea Salt contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Bean & Rice Chips Black Bean With Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), potassium (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bean & Rice Chips Black Bean With Sea Salt?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bean & Rice Chips Black Bean With Sea Salt

Packaged product Snacks Beanfields

Bean & Rice Chips Black Bean With Sea Salt contains 464 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 21% of the Daily Value for iron, 12% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

14.3 gprotein

57.1 gcarbohydrates

21.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	21.4 g	27%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	393 mg	17%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	14.3 g	51%
Total sugars L	3.6 g
Protein L	14.3 g	29%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	143 mg	11%
Iron L	3.9 mg	21%
Potassium L	571 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 48%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gabove the median for snacks (median 7.5 g)
Fiber14.3 gin the top quarter of snacks (median 4 g)
Sugars3.6 gbelow the median for snacks (median 4.5 g)
Fat21.4 gabove the median for snacks (median 20.9 g)
Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
Sodium393 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	464 kcal	464 kcal
Protein	14.3 g	14.3 g
Carbohydrates	57.1 g	57.1 g
Fat	28.6 g	21.4 g
Fiber	14.3 g	14.3 g
Sugars	3.6 g	3.6 g
Sodium	393 mg	393 mg

Product details

Brand: Beanfields
Barcode: 0852565003848
Quantity: 10 oz
Category: Snacks

Ingredients

Ingredients not reported.

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Veggie chips Brad's Naturals	464	3.6 g	60.7 g	21.4 g
Venison And Beef Snack Stick Apex	464	25 g	3.6 g	35.7 g
Cauliflower Chips - Sea Salt From The Ground Up	464	7.1 g	67.9 g	21.4 g
Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee	464	3.6 g	60.7 g	25 g
Buckeye Blitz Homegrown Popcorn Homegrown Popcorn	464	3.6 g	64.3 g	21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2612947. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0852565003848. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.