Bean pinto organic
Packaged product Meat La Preferida
Bean pinto organic contains 100 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.77 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber5.4 gin the top quarter of meat (median 0.046 g)
- Sugars0.77 gbelow the median for meat (median 1 g)
- Fat0.77 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium85 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 100 kcal |
| Protein | 7 g | 5.4 g |
| Carbohydrates | 22 g | 16.9 g |
| Fat | 1 g | 0.77 g |
| Fiber | 7 g | 5.4 g |
| Sugars | 1 g | 0.77 g |
| Sodium | 110 mg | 85 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524159550
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-sliced boneless ham Appleton Farms | 100 | 16 g | 3 g | 2.5 g |
| Grass-Fed Smoked Beef Pandani | 100 | 17.4 g | 1 g | 2.8 g |
| Wafer Thin Cooked Ham Slices Tesco | 100 | 18.8 g | 1.2 g | 2.2 g |
| Organic Açai Berry Premium Petruz | 100 | 1 g | 4 g | 9 g |
| Smoked Black Forest ham Piller’s | 100 | 15 g | 1.7 g | 2.5 g |
| Cooked Ham Lidl | 100 | 19.3 g | 1.3 g | 1.9 g |
| Organic Chickpeas FarmBoy | 100 | 6 g | 17 g | 1.5 g |
| Smoky ham and cheddar Hillshire Farm | 100 | 5.4 g | 13.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean pinto organic?
100 g of Bean pinto organic has 100 kcal.
How much protein is in Bean pinto organic?
Bean pinto organic contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Bean pinto organic?
Bean pinto organic has 16.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.77 g of sugars.
How much fat is in Bean pinto organic?
Bean pinto organic contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bean pinto organic?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071524159550. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2503369. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.