Bean & Cheese Burrito

Packaged product Meals and Dishes El Monterey

Bean & Cheese Burrito contains 201 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (221 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bean & Cheese Burrito by El Monterey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
6.7 gprotein
30.9 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.1 g 6%
Sodium L 257 mg 11%
Total carbohydrates L 30.9 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 0.37 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 1.9 mg10%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 62%Fat: 25%201kcal / 100 g
  • Protein 13%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 8 g)
  • Fiber2.2 gbelow the median for meals and dishes (median 2.4 g)
  • Sugars0.37 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fat5.6 gin the lowest quarter of meals and dishes (median 7.8 g)
  • Saturated fat1.1 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Sodium257 mgin the lowest quarter of meals and dishes (median 398 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
El Monterey
Barcode
0071007062179
Category
Burritos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTSWATERWHEAT FLOUR (Enriched With Niacin, Reduced ron, Thiamin Mononitrate Riboflavin, Folic Adl,BEANSVEGETABLE OILSoybean, Canola and/or Corm O),PASTEURIZED PROCESS CHEDDAR CHEESE BLEND Pasteurized Process Cheddar Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzynes), Water, Soybean0l Modified Potato Starch, Maltodextrin, Sodium Phosphates Salt, Enaymes, Lactic Adid, Vegetable Coloring),cONTAINS 2% OR LESS Modifed Food Stardh, Salt, Jpeno Peppers (with Salt Acetic Aid, Water, Cloum Chloride), Gultured Saga, Dough Conditioners (Yeast, Wheat Gluten, Suga, Goar Gum, Modfed Food Starch, Glucono Delta-Lactone, Flvo Spices CONTAINS: WHEAT, MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bean & Cheese Burrito?

100 g of Bean & Cheese Burrito has 201 kcal.

How much protein is in Bean & Cheese Burrito?

Bean & Cheese Burrito contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8 g).

How many carbs are in Bean & Cheese Burrito?

Bean & Cheese Burrito has 30.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean & Cheese Burrito?

Bean & Cheese Burrito contains 5.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Bean & Cheese Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bean & Cheese Burrito?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071007062179. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.