Beacon Fell traditional lancashire cheese

Packaged product Dairy and Eggs Sainsbury's

Beacon Fell traditional lancashire cheese contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 74% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beacon Fell traditional lancashire cheese by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
24.1 gprotein
0.5 gcarbohydrates
31.7 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 31.7 g 41%
Saturated fat L 21 g 105%
Sodium L 640 mg 28%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24.1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0.5%Fat: 74%382kcal / 100 g
  • Protein 25%
  • Carbohydrates 0.5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat31.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium640 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.2 g
Polyunsaturated fat L1.4 g

Product details

Brand
Sainsbury's
Barcode
01709353
Quantity
240 g
Label serving
30 g
Category
Lancashire cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lancashire Cheese (Cows' Milk). Allergy advice: For allergens, see ingredients in bold. Safety: Made with pasteurised milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lancashire Cheese Sainsbury's 381 23.7 g 0.5 g 31.8 g
Lancashire Marks & Spencers 381 23.7 g 0.1 g 38.8 g
Mature farmhouse Tasty Lancashire Aldi 390 23.1 g 0.1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01709353. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beacon Fell traditional lancashire cheese?

100 g of Beacon Fell traditional lancashire cheese has 382 kcal. Serving, 30 g (30 g): about 115 kcal.

Is Beacon Fell traditional lancashire cheese high in protein?

Beacon Fell traditional lancashire cheese contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Beacon Fell traditional lancashire cheese?

Beacon Fell traditional lancashire cheese has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beacon Fell traditional lancashire cheese?

Beacon Fell traditional lancashire cheese contains 31.7 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Beacon Fell traditional lancashire cheese?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.