BBQ Seasoned Pork

Packaged product Meat Blake's

BBQ Seasoned Pork contains 129 kcal per 100 g. A serving, 1 meal, 311 g (311 g) provides about 401 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

BBQ Seasoned Pork by Blake's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
9 gprotein
14.8 gcarbohydrates
3.9 gfat
401kcal in serving, 1 meal, 311 g (311 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 309 mg 13%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 5.8 g
Added sugars L 3.2 g 6%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Vitamin D L 0 µg0%
Calcium L 51 mg4%
Iron L 0.48 mg3%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 46%Fat: 27%129kcal / 100 g
  • Protein 28%
  • Carbohydrates 46%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium4%Iron3%Vitamin C1%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein9 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.6 gabove the median for meat (median 0.2 g)
  • Sugars5.8 gin the top quarter of meat (median 1 g)
  • Fat3.9 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.9 gbelow the median for meat (median 3.2 g)
  • Sodium309 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L0.32 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 9 g9 g
Carbohydrates 14.8 g14.8 g
Fat 3.9 g3.9 g
Fiber 0.64 g0.6 g
Sugars 5.8 g5.8 g
Sodium 309 mg309 mg

Product details

Brand
Blake's
Barcode
0017873017356
Quantity
11 oz
Label serving
1 meal (311 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Chops True Goodness 129 20.1 g 0 g 4.9 g
Beef stroganoff World kitchen 129 7 g 11.5 g 5.5 g
Mongolian-Style Beef Kevin's 129 14.3 g 7.9 g 4.3 g
Pork Cutlet Linley Valley 129 21.9 g 0.33 g 4.5 g
British Pork Mince 8% Fat Essential Waitrose & Partners 129 20.7 g 0 g 5.1 g
Organic Pressed Firm Tofu Franklin FARMS 129 10.6 g 8.2 g 5.9 g
Beef Birria Harris Ranch 129 18.6 g 2.9 g 5 g
Bone In Shank Hickory Smoked Ham Giant 129 16.5 g 3.5 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776966. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0017873017356. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Seasoned Pork?

100 g of BBQ Seasoned Pork has 129 kcal. Serving, 1 meal, 311 g (311 g): about 401 kcal.

How much protein is in BBQ Seasoned Pork?

BBQ Seasoned Pork contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 28 g in serving, 1 meal, 311 g (311 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in BBQ Seasoned Pork?

BBQ Seasoned Pork has 14.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.8 g of sugars.

How much fat is in BBQ Seasoned Pork?

BBQ Seasoned Pork contains 3.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in BBQ Seasoned Pork?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.